Your Local Hub › Local businesses › Health & Wellbeing › Life & Wellness Coaching
Jules Wood
Life & Wellness Coaching · Horsley
Transformative coach specialising in women's wellbeing, offering one-on-one sessions, journal clubs, and retreats. Helps navigate identity, career changes, menopause, burnout and life transitions.
Jules Wood is a Transformative Women’s Wellbeing Coach, supporting midlife women who have spent years holding everything together and are ready to create a little more space for themselves.
Through gentle, private coaching, Jules works with women who may feel lost, overwhelmed or quietly exhausted, helping them reconnect with themselves and move towards feeling more grounded, fulfilled and excited about what comes next.
You might come to Jules if:
You struggle to rest without guilt
You feel disconnected from yourself
Your children are growing up and you’re wondering who you are now
You have little time or space for yourself
You feel overwhelmed but think you “should” be coping
You’re craving more fun, fulfilment and headspace
Ways to work with Jules:
1:1 Coaching – personalised coaching over three or six months, usually meeting fortnightly, with gentle support between sessions too.
Rooted & Rising – A Coach in Your Pocket – an audio and voice-note coaching programme offering accessible support and encouragement when you need it.
Monthly Journal Club – a supportive space to pause, reflect and explore your thoughts through guided journalling.
Wild Camping Retreats – time away from everyday life to reconnect with yourself, experience adventure and create space for what matters to you.
The first step for 1:1 coaching is a free Rooted & Rising Consultation Call – a calm, private conversation to explore how you’re feeling now, how you’d like to feel and whether working together feels right.
With warmth, compassion and plenty of positive encouragement, Jules creates the space for women to pause, reconnect with themselves and begin shaping a next chapter that feels like their own.