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Nourished by Rosie

Nutritionists & Functional Health Practitioners · Bookham, Clandon, Cobham, Cranleigh, Dorking, Effingham, Fetcham, Godalming, Guildford, Horsley, Leatherhead, Merrow, Ockham, Ripley

Rosie is a fully qualified and registered Nutritional Therapist, supporting women to improve their energy, support hormonal health and feel their best through personalised nutrition and lifestyle guidance.

Through friendly, supportive 1:1 coaching, Rosie helps women build realistic, sustainable habits without restrictive diets or complicated routines.

Rosie specialises in:

Women's Health & Hormonal Balance – supporting energy, mood and menstrual health

Active Women & Fitness Nutrition – fuelling strength training, recovery and active lifestyles

Nutrition for Busy Mums – practical strategies to support wellbeing through motherhood

Fertility, Pregnancy & Postpartum Nutrition – nutritional support from trying to conceive through to life with a new baby

Rosie's approach focuses on:

Food first, supplements second

Realistic, sustainable nutrition habits

Simple, family-friendly meals

Balance and flexibility without unnecessary restrictions

Compassionate, non-judgemental support

Working with Rosie begins with a free, no-obligation 15-minute discovery call, followed by a comprehensive initial consultation and personalised nutrition plan. Ongoing coaching, regular check-ins and practical guidance help you build habits that last.

Whether you're navigating hormonal changes, juggling motherhood or looking to feel stronger and more energised, Rosie offers personalised, achievable nutrition support that works with your lifestyle, not against it.

Fully qualified, insured and FNTP-registered Nutritional Therapist.

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