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Sarah Gifford Fitness

Personal Trainers · Cobham

Outdoor and online fitness classes in Cobham, including high-intensity sessions at Downside Common, postnatal classes at Painshill Park, and corporate wellness programs.

Sarah Gifford Fitness offers a range of outdoor, online and specialist fitness classes in and around Cobham, helping clients improve their fitness, strength and conditioning in a supportive environment.

From high-intensity outdoor workouts to shorter online sessions and classes designed especially for new mums, there are options to suit different lifestyles and fitness goals.

Classes include:

Outdoor Fitness – challenging, high-intensity sessions at Downside Common

Online Conditioning – convenient 20-minute dumbbell and bodyweight workouts

Mums, Bums & Tums – baby-friendly outdoor exercise combining walking and gentle conditioning

Corporate Fitness – tailored sessions supporting employee health & wellbeing

Outdoor Fitness – Downside Common

Wednesday | 9:30am

Friday | 9:30am

Saturday | 9:15am

Mums, Bums & Tums – Painshill Park

Monday | 9:30–10:30am

Whether you’re looking for the motivation of a group workout, a quick session you can fit into your day or a welcoming way to return to exercise after having a baby, Sarah Gifford Fitness makes staying active achievable and enjoyable.

sarahgiffordfitness.co.uk · instagram.com/sarahgiffordfitness · facebook.com/sarahgiffordfitness

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